Creatine is a substance that is found naturally in muscle cells. It helps your muscles produce energy during heavy lifting or high-intensity exercise. Taking creatine as a supplement is very popular among athletes and bodybuilders in order to gain muscle, enhance strength and improve exercise performance.
never the less is important to understand that any suplements should be taken for max three months and then let your body regulate.
Vitamin C its a water-soluble vitamin that is naturally present in some foods, added to others. Its available as a dietary supplement. Humans, unlike most animals, are unable to synthesize vitamin C endogenously, so it is an essential dietary componen, is also involved in protein metabolism.
Some people may need extra vitamin C:
Its a serious syndrome due to a direct or indirect muscle injury. It results from the death of muscle fibers and release of their contents into the bloodstream. This can lead to serious complications such as kidney failure. This means kidneys cant remove waste and concentrated urine. In rare cases, can even cause death. However, prompt treatment often brings a good outcome. Here’s what you need to know about rhabdomyolysis.
What is osteoporosis? Is a bone disease that occurs when the body loses too much bone, makes too little bone, or both. As a result, bones become weak and may break from a fall or, in serious cases, from sneezing or minor bumps. The meaning behind osteoporosis is “porous bone.” Viewed under a microscope, healthy bone looks like a honeycomb. When osteoporosis occurs, the holes and spaces in the honeycomb are much larger than in healthy bone. Osteoporotic bones have lost density or mass and contain abnormal tissue structure. As bones become less dense, they weaken and are more likely to break. If you’re 50 or older and have broken a bone, ask your doctor or healthcare provider about a bone density test.
The anabolic androgenic steroids, ar sterodial androgens that include a natural androgens for example: testoterones, as well as syntetic androgens that are structurally related and have similar effects to testosterone.
This increase proteins that are within cells, also have varying degrees of androgenic effects, including induction of the development and maintenance of masculine secondary sexual caractersitics such as: the growth of facial and body hair.
The effect of anabolic steroids is elicited by an action of the steroid on androgen receptors in muscle tissue. The steroid binds to the receptor and is carried to the nucleus of the cell where it instructs the cell to increase protein synthesis. T hypertrophy (growth) of the cells and the muscle tissue itself.
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